Welcome to Simply Remedial where what we do is simply that!
Welcome to Simply Remedial where what we do is simply that!
Welcome to Simply Remedial where what we do is simply that!
Welcome to Simply Remedial where what we do is simply that!
Our services cover pregnancy, postpartum, teenagers, sports enthusiasts, retirees and everyone in between. We are an inclusive business where disability, age or preferred pronouns are no barrier to treatment.
Our services cover pregnancy, postpartum, teenagers, sports enthusiasts, retirees and everyone in between. We are an inclusive business where disability, age or preferred pronouns are no barrier to treatment.
Our services cover pregnancy, postpartum, teenagers, sports enthusiasts, retirees and everyone in between. We are an inclusive business where disability, age or preferred pronouns are no barrier to treatment.
Want to know more about what we do?
Prevention Rehabilitation Wellness
Prevention – We work to prevent injuries by teaching body awareness, in the treatment room and in the gym.
Rehabilitation – Our work can be rehabilitative, to assist you in your recovery from injury and chronic pain. We fill that gap after your treatment plan with your primary healthcare practitioner ends and you’re looking for more guidance and support while you continue to exercise.
Wellness – Our space is all about maintaining and improving our overall wellness. As individuals and as a team we believe in a growth mindset, keeping treatment simple and fun! There is no such thing as can’t in our space. We explore ways that you CAN move, to empower you and get you back on track.
Prenatal/Postnatal
Prenatal massage requires knowledge of the effects of pregnancy on the body, both physically and mentally. The focus of prenatal treatment is primarily to relax the parent to allow optimal blood flow to your growing uterus while helping to ease the strain on the body. Once pregnant you will forever be postnatal! The body changes significantly and in those first 12months and postnatal care will take into consideration the effects labour, birthing and raising your child is having on you.
Remedial/Musculoskeletal
Not “just a massage” Remedial Therapies are designed to remedy a problem.
Each treatment features an assessment, before to determine the cause for your symptoms and helps us to create our treatment plan.
Afterwards we reassess to see if that helped! Each of our therapists have different backgrounds, experience and treatment styles and our goal is to help you feel better.
Wellness/Follow Up
We work to bring your body back into balance, you might find you have a few treatments closer together and then you come in when you need us.
We promote a holistic approach to care and will make recommendations on what other treatment options you may need to keep yourself in balance. This may be in the form of exercise, referral to another practitioner or some simple home care exercises.
Want to know more about what we do?
Prevention Rehabilitation Wellness
Prevention – We work to prevent injuries by teaching body awareness, in the treatment room and in the gym.
Rehabilitation – Our work can be rehabilitative, to assist you in your recovery from injury and chronic pain. We fill that gap after your treatment plan with your primary healthcare practitioner ends and you’re looking for more guidance and support while you continue to exercise.
Wellness – Our space is all about maintaining and improving our overall wellness. As individuals and as a team we believe in a growth mindset, keeping treatment simple and fun! There is no such thing as can’t in our space. We explore ways that you CAN move, to empower you and get you back on track.
Prenatal/Postnatal
Prenatal massage requires knowledge of the effects of pregnancy on the body, both physically and mentally. The focus of prenatal treatment is primarily to relax the parent to allow optimal blood flow to your growing uterus while helping to ease the strain on the body. Once pregnant you will forever be postnatal! The body changes significantly and in those first 12months and postnatal care will take into consideration the effects labour, birthing and raising your child is having on you.
Remedial/Musculoskeletal
Not “just a massage” Remedial Therapies are designed to remedy a problem.
Each treatment features an assessment, before to determine the cause for your symptoms and helps us to create our treatment plan.
Afterwards we reassess to see if that helped! Each of our therapists have different backgrounds, experience and treatment styles and our goal is to help you feel better.
Wellness/Follow Up
We work to bring your body back into balance, you might find you have a few treatments closer together and then you come in when you need us.
We promote a holistic approach to care and will make recommendations on what other treatment options you may need to keep yourself in balance. This may be in the form of exercise, referral to another practitioner or some simple home care exercises.
Who do we work with?
People who want to create lasting change, who want to learn to move out of pain, whose focus is on the long term game and not just quick fixes. You are never to old to see us. You are only limited by your mindset. We work with teens through to our most senior members of our community. In the clinic we use remedial massage & musculoskeletal therapy to settle your pain and discomfort. In our movement space we have small group classes where we teach movement to strengthen your body, improve body awareness and have the time to modify the movements according to your abilities. In some cases private sessions may be required and we offer those as well on a case by case basis.
Who do we work with?
People who want to create lasting change, who want to learn to move out of pain, whose focus is on the long term game and not just quick fixes. You are never to old to see us. You are only limited by your mindset. We work with teens through to our most senior members of our community. In the clinic we use remedial massage & musculoskeletal therapy to settle your pain and discomfort. In our movement space we have small group classes where we teach movement to strengthen your body, improve body awareness and have the time to modify the movements according to your abilities. In some cases private sessions may be required and we offer those as well on a case by case basis.